Velvet Rider August Fitness Challenge

Some of you might remember the last fitness challenge we did was back in June of last year.  I’m not sure why it has taken me so long to come up with another one…BUT it is here–the August fitness challenge.  I geared this one to be not quite as challenging as the last one for those of us who need a jump start back into working out (this includes myself!).  This fitness challenge still hits the full body with exercises chosen with the equestrian in mind.  Be sure to check out the notes at the bottom.  Let’s do this!

Click the calendar below to download the challenge!


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